I've been watching the recent clips from Diamond Gym and it’s wild seeing guys literally breaking down and crying mid-set. Henry’s point about the owner comparing it to labor was heavy, but does that kind of mental pressure actually translate to better muscle growth? Or is it like the viral training video where half the "gains" are just inflammation from overworking? I feel like there’s a fine line between "breaking the mental" and just destroying your CNS for no reason. What do you guys think—would you actually see better results there, or are you better off sticking to a standard science-based hypertrophy routine?