Old School Lifts for Raw Strength?
Remember back in the day, before all the fancy machines and tech in gyms? When it was just about raw power and grit. I'm looking to mix up my routine and go back to basics. What are some seriously underrated, old-school lifts or training methods that you'd recommend for pure, unadulterated strength gains? Not looking for hypertrophy tips, just brute force. Like, the kind of exercises that make people look twice when you're doing them. Share your hidden gems!