I remember when the 'chemical imbalance' theory was the primary way we discussed mental health in the public sphere. It is fascinating how much the conversation has shifted toward neuroplasticity, epigenetics, and more holistic cognitive models over the last decade. Does anyone else remember when that simpler explanation was the absolute standard? I’m curious to hear people's thoughts on whether this shift toward complexity has actually improved how we approach treatment, or if the nuance makes it harder for the average person to understand their own brain