Look, we all know those "gentle parenting" books are just expensive paperweights for when you actually want to throw something. Since we’re all pretending to be fitness gurus while secretly surviving on lukewarm coffee and the crusts of our kids' PB&Js, what’s the best "supplement" for ignoring a tantrum in a public place? Also, taking recommendations for a gym that has a soundproof room where I can just sit in the dark for 45 minutes and pretend I don't have four tiny humans counting on me for survival. Serious suggestions only, my sanity is hanging by a literal thread